November 23, 2017, 09:09:38 PM

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Messages - abisco2

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61
Make Real CASH and many other Benefits such as laptops, cars, free trip etc just by Helping less privileged.
Good day all, today is World Charity Day. Do you know you can be making real passive and steady income just by helping others I mean less privileged people. You say how is this possible?
Read full details here http://abiodunodeyemi.com/helping-hands-international-one-of-the-sure-ways-to-make-extra-money/

62
First and foremost I want to explain what is pimples , what causes of pimples ,types of pimples and how to get rid of pimples naturally fast.

Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus. Excess sebum secretion by the oil glands is the primary cause behind this problem. Pimples generally occur on the face, neck, back and shoulders.
Causes of pimples

The sebaceous glands, which produce sebum, exist inside the pores of our skin. The outer layers of our skin are being shed continuously.

Sometimes, dead skin cells are left behind and get stuck together by the sticky sebum, causing a blockage in the pore.

Pore blockage is more likely to occur during puberty (the process of physical changes by which a child becomes an adult capable of reproduction) as the sebaceous glands produce more sebum at this time.

Where sebum and dead skin cells accumulate and block a pore, this encourages the growth of undesirable bacteria, including Propionibacterium acnes - the slow-growing bacterium linked to acne.

Propionibacterium acnes generally exists harmlessly on our skin; however, when the conditions are right, it can reproduce more rapidly and become a problem. The bacterium feeds off the sebum and produces a substance that causes an immune response, leading to skin inflammation and spots.

Researchers at the Washington University School of Medicine identified two unique strains of P. acnes in the skin of 20% of people with pimples, while those with healthy skin tended not to harbor these strains. The situation was reversed for another strain of P. acnes: those with pimples tended not to harbor this strain, but it was present in healthy skin. As such, it seems that particular types of bacteria determine the severity and frequency of pimples.

Pimples and acne have also been linked to yeast infections, with a group of yeasts called Malassezia thought to be the key culprit. These yeasts grow on the skin of the forehead and chest, but rarely on the sides of the face, and do not inhabit the same pores as P. acnes. As such, treatments that seek to eradicate these yeasts or P. acnes can unwittingly create ideal conditions for the other.3

People prone to acne have been found to have skin that is especially sensitive to normal blood levels of testosterone - a natural hormone found in both males and females. In such people, testosterone can trigger the sebaceous glands to produce excess sebum, increasing the likelihood of clogged pores.

Note:Despite being related to bacterial infection, pimples are not contagious. You cannot catch pimples from another person.

Researchers from New York University reported in the Journal of the Academy of Nutrition and Dietetics that dairy products and high glycemic index foods are linked to pimples. The researchers found that people who eat a lot of high glycemic index foods and dairy products are more likely to have acne. They also suggested that using medical nutrition therapy may help in the treatment of acne.

In addition to following a low-Glycemic Index, dairy-free diet, it is also helpful to ensure a good intake of healthy polyunsaturated and monounsaturated fats. Despite pimples being caused by blocked pores due to excess sebum production, fat-free or very low-fat diets are not recommended for acne as too little fat in the diet can actually dry out the skin and prompt the body to ramp up sebum production.

A good intake of fats from nuts, seeds, and olive oil appears to help by keeping inflammation in check; supporting the body in maintaining healthy blood sugar levels; and maintaining good skin moisture levels so as to provide an effective barrier and immune response to prevent bacterial infection.2

Having pimples or acne can be hereditary.
Symptoms of pimples

There are several different types of pimples and they have different signs and symptoms:

    Whiteheads - also known as a closed comedo. These are very small and remain under the skin, appearing as a small, flesh-colored papules.
    Blackheads - also known as an open comedo. These are clearly visible on the surface of the skin and are black or dark brown due to the oxidation of melanin, the skin's pigment. Some people mistakenly believe they are caused by dirt, because of their color, and scrub their faces vigorously - this does not help and may irritate the skin and cause other problems.
    Papules - these are small, solid, rounded bumps that rise from the skin. The bumps are often pink.
    Pustules - these are pimples full of pus. They are clearly visible on the surface of the skin. The base is red and the pus is on the top.
    Nodules - these are morphologically similar (similar structure) to papules, but larger. They can be painful and are embedded deep in the skin.
    Cysts - these are clearly visible on the surface of the skin. They are filled with pus and are usually painful. Cysts commonly cause scars.Home Remedies for PimplesWhile many people accept that using brutal chemicals, overwhelming cleaning and even doctor managed skin peels and laser medications are the most ideal approach to treat infrequent pimples, customarily these medicines simply irritate the issue and exacerbate matters. Thus, for periodic, limited breakouts, here are some extraordinary common cures that can help you dispose of pimples or acne rapidly and easily.
        Use Ice Cubes to Dry Out a Pimple Fast

    For a pimple that has not yet infected fully, ice can be utilized to diminish swelling and urge the oil organs to contract and push out the abundance oil and microbes from the disturbed organs.

    Direction
     
        Wrap the ice in a bit of fabric and hold it on the influenced skin region for a couple of seconds.
        Hold up a couple of minutes and rehash the methodology.

    Note: Apply the ice as many times as you want throughout the day and the pimple ought to run away in simply a day or two!

        Use Honey to Get Rid of Pimples Quickly

    Honey

    It has been known as a characteristic disinfectant and can help demolish the microbes in the oil organs rapidly, serving to accelerate the mending methodology.

    Direction

    Use a clean, sterile cotton tipped application and dab natural honey straightforwardly onto the skin flaws, abandoning it on for no less than 30 minutes prior to washing with warm water.
     

    Note: Moreover, you can make a thick paste with cinnamon powder and apply this mixture to stay in contact with the pimples overnight before washing.
        Try Lemon Juice to Get Rid of Pimples

    Lemon Juice

    Another incredible approach to get rid of pimples is to utilize new lemon juice. The gentle citrus extract will work as a germicide and kill the microscopic organisms in the organ while functioning as an astringent to go away overabundance oil. There are two or three approaches to apply this home remedy.

    Direction

    Use a clean, sterile cotton swab, apply lemon juice to the influenced zones before you sleep.

    Note: For more tenacious pimples, make a mixture of lemon juice and cinnamon powder and spot onto pimples for throughout the night treatment. This will help dispose of pimples rapidly, however is not suggested for individuals with sensitive skin.
        Apply Toothpaste to Get Rid of Water Pimples

    Toothpaste for chest acne

    Toothpaste is an extraordinary pimple treatment. Toothpaste is best utilized as a subsequent meet-up icing to deliver the speediest results. It is imperative to note that white glue must be utilized instead of gel.

    Direction

    Touch some white toothpaste to the influenced regions of the skin before quaint little inn overnight, washing with cool water in the morning.On the off chance that you aren’t going anyplace, you can rehash the methodology amid the day, making a point to leave the toothpaste in contact with the pimples for no less than thirty minutes to be successful.

    Note: Toothpaste can be quite irritating on the skin, so it is important that you use this treatment sparingly, using the correct technique. Read on this guide before you try this method.
        Try Steam to Get Rid of Pimples and Acne

    Steam

    It has some stunning advantages for the skin, opening up your pores and flushing all the terrible stuff out. This functions admirably for individuals with pimples.

    Direction
        Initially, fill a huge pot with high temp water from the tap and afterward position your face so it comes into contact with the rising steam. By no means if you permit your skin to come into contact with the heated water as this can result in singing.

    Note: Wait for thirty minutes. After that apply moisturizer over the whole face.
        Use Tea Tree Oil  to Get Rid of Pimples

    Art Natural Tea Tree Essential Oil

    Tea tree oil is astounding for treating skin break out and acne. It has antibacterial properties that help battle the microscopic organisms that cause skin issues. Additionally, its mitigating properties help decrease the redness and aggravation of pimples. It additionally bails dry out pimples and whiteheads.

    Direction
        Simply plunge a cotton ball in tea tree key oil and spot it on the influenced territory. Flush your face following 15 to 20 minutes.
        Another choice is to blend a couple of drops of tea tree oil in 1 tablespoon of Aloe Vera gel. Apply it on your pimples and imperfections, abandon it on for 20 minutes and after that wash your face.

    Note: If your skin is sensitive, you should avoid tea tree oil.
        Garlic Cloves

    Garlic

    Garlic cloves have been appreciated for its great taste and its medical advantages. It is indicated to have solid antibacterial, cell reinforcement, antiviral and hostile to contagious properties, and to support stamina and imperativeness.

    In Ayurveda, an option arrangement of prescription local to India, crude garlic is additionally viewed as one of the best characteristic solutions for grown-up skin break out, and Ayurvedic healers swear by garlic as a treatment for pimple inflammation scars and as a viable system for keeping new skin break out from shaping.

    Notwithstanding Ayurvedic reports, there are various individual testimonials recommending that eating crude garlic can help forestall and dispose of pimples, zits, spots or whatever you need to call these natural foes of excellence. Garlic is an antiviral, antifungal, clean and cancer prevention agent operators that can help in the quick treatment of pimples. The sulfur in garlic likewise advances brisk mending of pimples.

    Direction
        Cut a garlic clove into two pieces.
        Rub the garlic on the pimples and abandon it for five minutes prior to washing the skin with tepid water.
        Rehash the treatment a few times each day.

    Note: Eating one crude garlic clove every day can likewise help purge your blood. However do not eat too much as it can agitate the stomach.
        Baking Soda Helps to Get Rid of Acne Fast

    Baking Soda can be a Natural Deodorant

    Baking Soda is another powerful home solution for dispose of pimples on the grounds that it encourages peel the skin to evacuate abundance oil, and dead skin cells. It has numerous uses. It can be utilized as antiperspirant, toothpaste and even in various home solutions for skin peeling.

    Pimple inflammation creates when development of microorganisms and the cells of your skin bunch together bringing about a swollen pimple. Not just does skin inflammation reason significant restorative attentiveness toward numerous individuals, however it can likewise be truly uncomfortable.

    A few skincare powers have touted sheds to be a piece of a successful pimple inflammation treatment and counteractive action regimen. Regular kitchen ingredients can be utilized as a part of making thick mask using baking soda. Basic home-made facial covers made with baking soda can help you manage the skin break out inconvenience.

    Direction
        Make a thick paste by blending one teaspoon of baking soda with some water or lemon juice.
        Wash your skin well, abandoning it marginally moist. Apply the paste on the influenced zones and permit it to dry for a couple of minutes.
        Wash your face with warm water.
        Rehash the procedure twice a day for speedy results.

    Note: Never try to keep baking soda paste on your skin for more than a couple of minutes as it can result in dryness or bothering.

    Read: 12 Amazing Health Benefits of Baking Soda
        Apply Cucumber to Eliminate Pimples Naturally

    Cucumber

    Cucumber is a rich in potassium and vitamins, for example, A, C and E. It likewise has a cooling and alleviating impact on the skin. Cucumber juice is a characteristic cure utilized as a part of numerous Middle Eastern and Asian nations to help cool and cool the skin.

    Cucumber juice is likewise viable for the treatment of skin break out. This juice is gainful when ingested, because of supplements found in the cucumber including vitamin A and potassium. Cucumber juice can likewise be advantageous for skin inflammation endures when connected specifically to skin.

    Direction
        Cut cucumbers into pieces and absorb them water for 60 minutes. The supplements, for example, vitamin A, potassium and chlorophyll will exchange to the water.
        Strain the water and beverage it, or use the water to wash your face.

    Note: You can also prepare face mask with cucumber. Apply this paste and wait for 15 minutes. Wash your skin with warm water. This will help clean your dirt and also bacteria from your pores.
        Apply Papaya to Get Rid of Pimples Overnight

    Raw Papaya

    Papaya is great for skin and you will get it throughout the year. It is pear-molded delectable and sweet organic item; the consistency of the mash will be similar to delicate spread. Normally it will associate with 1 pound in weight and 7 inches in length. The tissue inside the papaya will be in orange shading with slight shades of yellow or pink.

    The Papaya is useful for skin and hair. It contains a protein known as Papain that helps you in processing proteins effectively. It is utilized as a primary fixing as a part of biting gums furthermore used to make dietary supplements. Papaya is a wholesome natural product that offers numerous profits for your skin.

    Papaya natural product has various properties that assistance in the treatment of pimples. It is a decent wellspring of the cancer prevention agent vitamin A, and it has compounds that help diminish irritation and make your skin delicate and smooth.

    Direction
        Apply papaya paste over the pimples. Wait for 10 to 15 minutes prior to flushing it off.
        To make face mask, you have to mix some papaya pieces and include a bit nectar. Apply this mask all over and rub tenderly. Let it dry and after that wash your face.

    Note: Apply papaya face mask twice a day to get quick result.

    11.Use Apple Cider Vinegar to Get Rid of Pimples Fast

    Acid Reflux Apple Cider Vinegar

    If you want to treat pimple, then you can consider apple cider vinegar as a powerhouse. Why? It kills the microorganisms that may be bringing on all the inconvenience in any case. It likewise gets to be basic, and parities the pH of your skin, which thus makes it harder for microbes to flourish. To finish it off it is an astringent, in the same way as lemon juice, and will help go away overabundance oil. Remembering that, don’t exaggerate and dry out your skin excessively.

    Direction

    Wash your face with water and use a towel to dry your skin. Utilizing a proportion of 1 section vinegar to 3 sections water, dunk a cotton ball into vinegar and apply it specifically to the imperfection. Leave on for no less than 10 minutes, or overnight. Reapply a few times each day.

    Note: Apply skin toner after applying this treatment.

    Read:How to Use Apple Cider Vinegar to Cleanse Your Skin

    How to Remove Warts Using Apple Cider Vinegar

        12.Use Yogurt to Get Rid of Pimples Fast

    Yogurt Health Benefits

    Yogurt is a delightful sustenance that is extraordinary for breakfast and can likewise be eaten as a sound nibble. Be that as it may did you realize that yogurt additionally has incredible profits for your skin when connected topically? Yogurt has been utilized on skin for excellence advantages since old times.

    In India, utilizing yogurt for skin is still esteemed as an awesome approach to clear pimple inflammation and pimples. Indeed Cleopatra from antiquated Egypt was renowned for her every day acrid milk showers that kept her skin sparkling and young. You can likewise apply yogurt on your skin to dispose of pimples

    Direction

    Get some yogurt. Add some lemon juice. Apply it on your skin and delicately wash your face after 15 minutes.

    Note: You have to apply this mixture twice a day.

    Read: 10 Surprising Health Benefits of Yogurt

          13.Use Aspirin to Get Rid of Acne Fast

    It is a calming so it can be a brisk and shoddy approach to help diminish a pimple. The majority of us generally have headache medicine lying around at home.

    Direction

    The most straightforward approach to utilize it is to make a glue with 3 sections water to 1 section Aspirin. Once the mixture had thickened take a Q-tip and apply to the exasperated region. The mixture will take generally thirty minutes to solidify and start to drop off. After that wash your face.

    Note: Apply this mixture once a day.

          14.Aloe Vera Gel

    Aloe Vera acne

    Not just it chills your skin off, which feels incredible, it diminishes the irritation and redness of pimples and expels the sleekness from your skin.

    Direction

    Apply the Aloe Vera Gel to the affected area for 15 minutes.

    Note: Wash your face after 15 minutes with warm water.
        Use Olive Oil to Make Pimples Go Away Overnight

    Olive Oil

    Olive oil contains vitamins, anti-oxidants and iron. The calming properties of olive oil likewise help uproot skin break out scars.

    Direction
        You have to apply olive oil to your scars before going to bed.
        Take somewhat olive oil and delicately knead your face with this. Concentrate all the more on the pimple scars.
        Knead for a couple of minutes till the time you can feel that all the oil has been consumed by your skin.
        Take a clean towel or material and wrap it into warm water.
        Put the warm towel on to your face to get the steam.
        Wipe away the excess oil tenderly with the fabric. Don’t rub however.

    Note: After 1-2 minutes, wash off your face with ordinary water

 

63
I know the questions that might be flowing in your mind right now should be:
(1) what is this helping hands international all about ?
(2) Who are the people behind this organisation
( 3) Who are the sponsors or this programme
(4) For how long has this programme been in Nigeria
(5) What are their selling / services ?
(6) Are they register with CAC in Nigeria ?
(7) What would it cost me to become a member
(8)  What would be my benefit  , if I become a member  ?
(9) What would I do to achieve all these benefits?
(10) Would this company pay me all these?

And the Wonderful Answers Are ;
(1) Helping Hands International is a Non Governmental Organisation (NGO)  from Philippine and it was officially launched in Nigeria on 3rd December , 2013  and Nigeria head office is at Block 26a  PRESIDENT GOOD LUCK JONATHAN ESTATE ISHERI LAGOS , NIGERIA  . And helping hands international vision is to

(i)  touch the lives of the less privileged

(ii) offer you hope and new lifestyle

(iii) provide you with regular income

(iv) empower you , your business , and people around you for unlimited success
THE FOUNDER / CHAIRMAN OF HELPING HANDS INTERNATIONAL IS MRS LUZVIMINDA MAC - ELVIS ,  SHE IS A TOP EARNER IN  5 MLM INDUSTRY

founder-ceo-h2i

AND HER CO - FOUNDER IS DR. RAMIEL POLICARPIO  , HE IS A DENTIST AND ALSO A CONSULTANT IN MLM INDUSTRY

co-founder

The following companies are the sponsors of this prestigious organisation
  (i) HYUNDAI COMPANY

(ii) APPLE IPAD

(iii) HP LAPTOP

(iv) GLOBACOM NIGERIA FOR CUG SIM CARD

support

(v) YOU WITH THAT YOUR REGISTRATION FEE
HELPING HANDS INTERNATIONAL HAS BEEN REGISTER WITH CAC  IN NIGERIA
HELPING HANDS INTERNATIONAL ARE NOT SELLING ANY PRODUCTS
AND THE SERVICES  RENDERS ARE

(i) humanitarian

(ii)  trade and skill acquisition

(iii)  asset and property support

(iv) financial empowerment services

(v) scholarship award services

services
(7) TO BECOME A  MEMBER , IT WOULD COST YOU $40USD (#6,600)  ONLY AND NOTHING MORE , AND ONCE THAT IS DONE , YOU ARE NOW READY TO BE ON THE PATH TO ACHIEVE YOUR  DESIRED DREAM AND BEGINNING TO BENEFIT FROM THE ABOVE PLUS OTHERS BENEFIT LIKE:

What do I stand to gain or Benefit from Helping Hands International?

20 Reasons Why YOU Should Become An H2i (Charity Organization) Member (Partner):
No Selling, No Hawking, No Renewal !!!

1. empowerment fund: Obtain an empowerment fund to boost your business . No Interest, No Collateral

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2. Free Brand New Cars: Acquire A Brand New Hyundai Elantra or GAC depend on your choice (Full Paid For By H2i)

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3. Asset & Property Support: Acquire Any Asset Or Property Of Your Choice, Even With Your Available 30% Cash

4. Trade & Skill Empowerment: Learn Any Trade Or Skill Of Your Choice Free Of Charge.

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5. Earn Unlimited Cash, : Earn An Unlimited Amount Cash Inflow Of Daily, Weekly & Monthly

6. Land & House Of Your Own: Acquire a plot of land in locations Of Your Choice

7. Free branded Apple Ipad /HP Laptop: Get Either An Apple Ipad Or HP Laptop, Based On Your Choice

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Helping Hands International H2i

8. Empowerment For 2: Have The Privilege of Touching The Lives of 2 People of your Choice (Orphans, Widows, Less Privileged) with $1000 Each

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1810

9. Scholarship: Get Scholarship For Any Of Your 2 Children, Even To University Level.

10. Exotic International Travels: Free Dubai Trips (Plus Shopping Token)

11. Opportunity To Empower Any Motherless Babies Home Of Your Choice: You Pick Any Orphanage Home Of Your Choice And H2i Empowers Them On Your Behalf.

12. Get Paid For Your Skills: Are You Skilled In any Craft or Skills and You Can Pass The knowledge To Others? .. Well, Members Get Paid For Instructorship.

13. . Religious Empowerment: On Your Behalf, H2i Touches the Lives Of your Religious Brothers And Sisters (Christians/Muslims)

14. Get Connected: Opportunity To Meet Like-Minded Businessmen and Women is available in helping hands international.

15. You are Unlimited: With H2i, No Limitations To What you Can Achieve In any given time or place. You are Truly Unlimited.

16. Low start up donation of JUST $40/N6,600/ghc160/cfa26000

17. Full Support:Both the company and Members give full support to New Members.

18. Best Incentives: Incentives start at Stage 2 unlike others that place it at Stage 7 and above.

19. Be Your own Boss: You work at your leisure time, you can make it part time or full time based on your choice.

20. It is an opportunity to serve and become big.  Real big..

These are also the various ways Helping Hands International also rewards her members:

Helping hands international rewards members in various ways.

1. You are paid *REFERRAL BONUS* when you introduce H2i Empowerment opportunity to others and invite then to join.
You earn $8 (#1,320) for each person you refer.

If you refer 20 people for instance, you earn 20 * $8 - $160.
------------------------------------

2. You are paid *MATRIX BONUS* as you grow in stages of membership. The following are Matrix bonuses you earn at each level and stage with just one account.

$10 (#1,650) for Stage 1

$100 (#16,500) for Stage 2 Lev 2
$200 (#33,000) for Stage 2 Lev 3
$300 (#49,500) for Stage 2 Lev4
$400 (#66,000) for Stage 2 Lev 5

....Total of $1000 (#165,000) for *Stage 2*

....Total of $3000 (#495,000) for *Stage 3*

....Total of $6000 (#990,000) for *stage 4*

....Total of $12,000(#1,980,000) for *Stage 5*

IMG-20151218-WA0014

You can calculate how much matrix bonuses you stand to earn if you have more than one account with Helping Hands International
.................................................

3. You're paid *MATCHING BONUS* when any of your referrals complete a Stage. The following are matching bonuses at each Stage.

*Stage 2 - 10% of $1000 -- $100
*Stage 3 - 5% of $3000 ---- $150
*Stage 4 - 5% of $6,000 --- $300
*Stage 5 - 5% of $12,000 -- $600

You can calculate how much matching bonus you'll earn if you have multiple referrals who complete each of the stages above.
..............................................

4. You are given *INCENTIVES* by corporate sponsors when you complete each stage.

** *Stage 2* :- A brand new Hp Laptop or Apple iPad

** *Stage 3*:- Hyundai Elantra or Hyundai ix25 SUV or GAC Motor

** *Stage 4*:- Hyundai ix35 or GAC Motor
...............................................

5. You enjoy H2i Services at each Stage:

** Stage1: Free Skill & Trade trainings put together by a team of partners at various locations
** Stage3: Asset & property support services

**Stage 3: Empowerment fund of $2000 (N330,000) for 2 less privileged people of your choice. N165,000 for each person.

** Stage 4: Financial Empowerment Services- Access to business/project loan up to $44,000 (#7.2M) on request.

** Stage 5:- Scholarship Award Services , you receive education fund for 6 people( 2 of your own Children, 2 from Church/Mosque, 2 from your community).
............................................................
All these possibilities from #6,600, *hard work* and  *positive mental attitude*

Why You Should Have More Than One H2i Accounts.

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First and foremost your first direct legs are very important to you. You are advised to buy these slot and register yourself or close relatives directly under you. This is something early members did not realise on time and has been their only regret in H2i. You're lucky to have the privilege of knowing this early enough. The reasons you need to do this are highlighted below.

1. More earnings and benefits. As soon as you earn in your Dollars or qualify for Laptop or car in your main account, the first 2 legs or slots under you are automatically next in line to also earn but in a situation where somebody else has registered there, then the member in that position is next.

2: The first 2 slots attached directly to you would form your eyes to see your many stage 2 down lines when you get to stage 3 as the stage 3 board is different from stage 1 and stage 2. You can no longer see a pictorial view of all your down lines when you get to stage 3.

3. Having multiple H2i accounts is for the visionary member who can see further than most people. When the dividends starts showing, it becomes enviable to those who could not see that far.

4. Instead of pushing you up once, your down lines push you up multiple times thereby making your earnings come faster and at different places.

Now may ask how do i qualify for all these benefits and be part of this prestigious organization? The answer is very simple register with $40 which is equivalent to #6,600 and invite two people to join maybe your friends, relatives etc.

For more enquiries call/whatsAPP:08164713876 or 08061651713

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Do you know that the major causes of all diseases we are experiencing today may be cancer, heart disease, diabetics e.t.c are from the foods we are eating everyday? That is why I deem it important to highlight the root causes of all diseases and solutions. You will do yourself good by being patient to read this short article to the end and apply all you will learn from it to your health so as to live healthy life.

Primary Causes of Failing Health

The Five Primary Causes of All Failing Health

1.    Lack of the correct combination of nutrients that all humans need in order to be healthy.

2. Lack of oxygen at a cellular level and/or the inability to utilize it.

3. Accumulation of toxins, poisons, and waste because of an inability of the body to detoxify like it should.

4. Lowered vitality (energy) due to stress, shock, injury, emotional upsets, losses, relationship or financial

worries, being unhealthy physically, etc.

5. Poor “Nutritional Status” acquired from parents upon conception, i.e. nutritional deficiencies and/or imbalances that damage the sperm and egg (ovum).

Your Health Depends Upon You!

Nature’s laws ensure survival of the fittest. Your survival and how well you live depends upon you taking charge of your own health. No one else can do that for you, not doctors, not your mother, not your spouse, and certainly not the government!

Medical and drug businesses are “just that” businesses!

Businesses have one major goal, and that is to make money!

Therefore that mean their services, products, and advice will not necessarily help you. In fact the medical field is rampant

with false theories, deception, and information that have caused a great deal of harm to you, your family and your friends.

Drug companies are behind most of the deception and false information being fed to you, and they use doctors like puppets.

Drug companies make the highest profits of any other company on Earth, and they manipulate governments to pass laws that benefit them and protect their precious profits! However, you need to know that any and all drugs are toxic to the human body and they deteriorate and ruin health.

In order to heal you will need to:read the full article here http://abiodunodeyemi.com/168-2/

65
Health Matters / How To Get Best from Foods
« on: April 06, 2016, 12:29:47 PM »
How to Get the Best from your Food

Eating Delicious food and putting a lot of ingredients in your food to make it palatable is not enough but getting the best you desire. That is why I consider it to let you know principles and the rules associated with the food we eat day in day out. In order to live a healthy life,it is important you take note of the following rules so as to allow the food you eat to work in its natural form and not to avoid reacting negatively in your system. May I tell you that many sicknesses and diseases we do experience are from our abnormal way of eating. I believe by following all these recommended rules you will start to experience changes in your health.

Rule 1

Always be mindful of the wholesomeness of food combination.

In order to avoid toxin in the system it is advisable to regard to the rules of food combination.

Rule 2

If you are not hungry , don’t eat:

 

When you are sick, the secretion of the digestive juices will not be adequate and if you eat heavy food it will make your body to be full of toxic which will limit the ability of your body from healing itself that is many of us always depend on drugs before recover from sickness many time. But may tell, there is inbuilt in everybody the capacity for the body to heal itself but will limit by our ignorance and depend on drugs. The fact , let you food be your drug and your drug your food.

Rule 4

Do not eat when you are under physical or mental tension:

If the body or the mind is exhausted or under tension, the secretion of digestive juices will be reduced.

 

Do not eat or drink anything that is too hot or cold:

Ideally the temperature of any food should be 37’C (98.6’F), the temperature of the body, the enzymes in the mouth and stomach act best at such temperatures.

Rule 5

Chew your food well:

Thorough chewing mixes saliva with the food makes digestion starts off in mouth immediately and facilitate the action of enzymes present in the the saliva. More so, well-chewed food is easily digested.

Rule 6

Avoid drinking water with meals:

Water requires only 10 mins to be absorbed from the stomach , and in the process it carries the enzymes away.

This reduces the efficiency of the digestive system. It is advisable to drink water fifteen minutes before eating , half an hour after taking fruits, and two hours after full meal.

Rule 7

Avoid over eating:

Over eating is always harmful! It makes one lethargic and dull. They that overeat seem to live for eating , and not to eat for living. To keep healthy ,it is advisable to remain slightly hungry.

Rule 8

Rest for a while after meals:

The blood vessels of the stomach dilate just after meals. This stimulates the secretion of enzymes , and thus helps digestion.

Rule 9

Practice water therapy

Always take water immediately you wake up in the morning. This helps your body to be refreshed and also cleanse your blood from toxin. It really work , please practice it and see will the dramatic effect on your health.

Rule 10

Have regular time for sleeping and give your body rest.

If you can practice all these recommended rules and principles , very soon you will experience changes in your health.

I wish you healthy life!

66
How To Cure Diabetes Naturally Fast Without Using Any Drug
Diabetes is characterized by abnormally high level of blood sugar or glucose and by the excretion of the excess glucose in the urine. Many doctors may tell you it has no cure and that once you are affected you can only manage it for the rest of your life. But I want to assure you that it can be cured naturally if you can follow simple guides I will expose to you in this article and other related tips I will give to you.
These are health tips and guides to cure your diabetics:
Treatment with grape fruit:
Grape fruit is a splendid food in the diet of a diabetic patient. If grape fruit were eaten more literally, there would be much less diabetes. This is the step to follow to cure your high blood sugar using grape fruits.
Use three grape fruits three times in a day. If you do not have high blood sugar but you want to prevent it or have the tendency ,you can as well follow the step.
Make sure each meal you take contains some source of protein as it doesn’t increase the blood sugar immediately   .
Treatment with other foods:
The following are foods medicinal for diabetics patients beans, cucumber, onion.
Treatment with garlic:
Garlic has been found to be excellent spice and medicinal for all ailments, it is good even for non -diabetes people when added to soup.
 This is the step to follow as diabetics patients:
Ensure you chew three to four cloves of raw garlic in the morning with empty stomach before taking any meal.
Practice water therapy. Drink at least two glass cups of fresh water immediately you wake up in the morning.
Avoid high carbohydrate foods in the morning.
I want to assure you that if can follow these simple but powerful health tips highlight here you will soon forget you have experienced diabetics in your life before.
I wish you a fulfilled and healthy life!

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